{"title":"Women’s Health","description":"","products":[{"product_id":"follicular-phase-women-s-cycle-tincture","title":"Follicular Phase | Women’s Cycle Tincture","description":"\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eEnergy, Mood \u0026amp; Hormonal Support After Your Period\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat It Is\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter your period ends, your body enters a fresh new phase, one of rebuilding, restoring nutrients, and beginning the process of ovulation. Most women don’t realize that during this “follicular phase,” your hormones shift, your estrogen rises, and your body prepares for fertility whether you’re trying to conceive or not. This is when you’re meant to feel energized, clear, and focused.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis tincture supports your body through this powerful reset by giving it what it naturally needs: hormone-balancing herbs, mineral-rich greens, and adaptogens to help regulate mood, energy, and vitality.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eThe 4 Phases of Your Cycle and What Your Body Actually Needs\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e Menstrual Phase (Cycle Days ~1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Deep rest, nourishment, and relief from cramping or inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eOur Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eFollicular Phase (Cycle Days ~6–13)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eHormonal support, gentle detoxification, and a boost in energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvulation Phase (Cycle Days ~14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Hormone harmony, fertility support, and balanced energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLuteal Phase (Cycle Days ~17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAfter ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eNervine support, hormone regulation, and emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eThe Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eNot Sure What Phase You’re In?\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body still has a rhythm and you deserve support for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFeel naturally energized after your period\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport your mood, focus, and mental clarity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelp your body gently detox and reset hormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRestore minerals lost through menstruation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGive your body foundational support for a smoother cycle overall\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eHerbal Ingredients:\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eShatavari\u003c\/strong\u003e – Supports healthy estrogen \u0026amp; ovarian function\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Clover\u003c\/strong\u003e – Gentle phytoestrogen for hormone balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNettle Leaf\u003c\/strong\u003e – Rich in iron \u0026amp; minerals; supports energy \u0026amp; blood building\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMaca Root\u003c\/strong\u003e – Adaptogen for hormone harmony \u0026amp; stamina\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSchisandra\u003c\/strong\u003e – Helps liver detox \u0026amp; stress resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHibiscus\u003c\/strong\u003e – Circulatory tonic\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake 2-3 droppers daily during the days following your period (approx. cycle days 6–13). Drop into water, tea, or directly on the tongue. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFor best results, use consistently for 2–3 months.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot for use during pregnancy or while breastfeeding. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home \u0026 Hearth","offers":[{"title":"Default Title","offer_id":50232675500310,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7392\/2070\/files\/IMG_8135_c004bd89-6c4a-48b6-9639-578f2d623808.jpg?v=1753448439"},{"product_id":"ovulation-phase-women-s-cycle-tincture","title":"Ovulation Phase | Women’s Cycle Tincture","description":"\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eFertility, Vitality \u0026amp; Hormone Harmony\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat It Is\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAround the middle of your cycle, your body releases an egg; this is ovulation. It’s the shortest and most powerful phase of your cycle. Your energy is high, your mood is bright, and your hormones are dancing in perfect rhythm. But even during this time, your body needs nourishment and support to keep that balance.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis tincture is formulated to help you thrive during ovulation. Whether you’re trying to conceive or just want to support a healthier, more regular cycle, it helps promote fertility, balanced hormones, and a sense of grounded, glowing vitality.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eThe 4 Phases of Your Cycle and What Your Body Actually Needs\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e Menstrual Phase (Cycle Days ~1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Deep rest, nourishment, and relief from cramping or inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eOur Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eFollicular Phase (Cycle Days ~6–13)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eHormonal support, gentle detoxification, and a boost in energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvulation Phase (Cycle Days ~14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Hormone harmony, fertility support, and balanced energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLuteal Phase (Cycle Days ~17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAfter ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eNervine support, hormone regulation, and emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eThe Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eNot Sure What Phase You’re In?\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body still has a rhythm and you deserve support for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupports a healthy ovulation window and cervical fluid\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourages hormone balance and mid-cycle mood stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps sustain your natural energy and vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromotes reproductive wellness and whole-body glow\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eHerbal Ingredients\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Clover\u003c\/strong\u003e – Rich in phytoestrogens to nourish fertility \u0026amp; hormone health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eShatavari\u003c\/strong\u003e – Promotes uterine tone and ovulation support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMaca Root\u003c\/strong\u003e – Enhances stamina, mood, and hormonal rhythm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSchisandra \u003c\/strong\u003e– Helps your body handle stress with grace\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHoly Basil \u003c\/strong\u003e– Mood stabilizer and cortisol balancer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpirulina\u003c\/strong\u003e – Nutrient-rich green superfood for vitality \u0026amp; color\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake 2-3 droppers daily during ovulation (approx. cycle days 14–16). Can be used in water or tea. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFor best results, take consistently for 2-3 months. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot for use during pregnancy or breastfeeding. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home \u0026 Hearth","offers":[{"title":"Default Title","offer_id":50232677007638,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7392\/2070\/files\/IMG_8124_de7ecda2-f783-4fe1-bdca-a22adf4bfe9a.jpg?v=1753446948"},{"product_id":"luteal-phase-women-s-cycle-tincture","title":"Luteal Phase | Women’s Cycle Tincture","description":"\u003ch3\u003e\n\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eMood, Bloating \u0026amp; Hormone Support Before Your Period\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhat It Is\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe days after ovulation and before your period are called the luteal phase. You may not know the name, but you’ve probably felt the symptoms: mood swings, cravings, bloating, fatigue, anxiety, or PMS. That’s because progesterone peaks and then drops, and your nervous system is more sensitive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis formula is crafted to stabilize and soothe both your body and your mind. It supports natural progesterone production, calms irritability, eases tension, and supports liver and lymph flow so your body can detox hormones properly.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eThe 4 Phases of Your Cycle and What Your Body Actually Needs\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e Menstrual Phase (Cycle Days ~1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Deep rest, nourishment, and relief from cramping or inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eOur Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eFollicular Phase (Cycle Days ~6–13)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eHormonal support, gentle detoxification, and a boost in energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvulation Phase (Cycle Days ~14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Hormone harmony, fertility support, and balanced energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLuteal Phase (Cycle Days ~17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAfter ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eNervine support, hormone regulation, and emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eThe Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eNot Sure What Phase You’re In?\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body still has a rhythm and you deserve support for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupports a smoother, calmer PMS window\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps reduce bloating, tension \u0026amp; emotional swings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourages a healthy drop-off of hormones before your period\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMakes you feel like yourself again, even in the “off” week\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eHerbal Ingredients\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eChaste Tree Berry\u003c\/strong\u003e – Helps regulate progesterone and luteal rhythm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCramp Bark\u003c\/strong\u003e – Traditionally used to ease uterine tension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e – Soothing to the nervous system and digestion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Raspberry Leaf\u003c\/strong\u003e – Uterine support + minerals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSchisandra\u003c\/strong\u003e – Detoxifying adaptogen for hormonal balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSt. John’s Wort\u003c\/strong\u003e – Mood support for emotional resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDandelion Root\u003c\/strong\u003e – Gently supports liver and water balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eButterfly Pea Flower\u003c\/strong\u003e – Rich in antioxidants; adds a calming blue color\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eTake 2-3 droppers daily during your luteal phase (approx. cycle days 17–28). \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFor best results take consistently for 2-3 months. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eConsult a physician before use if on antidepressants. Not for pregnancy or breastfeeding. These statements have not been evaluated by the FDA.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Home \u0026 Hearth","offers":[{"title":"Default Title","offer_id":50235989262614,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7392\/2070\/files\/IMG_8158_4993178e-e15e-4d90-a0fd-7f1fae01c828.jpg?v=1753447838"},{"product_id":"menstrual-phase-women-s-cycle-tincture","title":"Menstrual Phase | Women’s Cycle Tincture","description":"\u003ch3\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eCramps, Flow \u0026amp; Emotional Reset\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat It Is\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour period isn’t just the end of your cycle, it’s the beginning of a new one. But for many women, it’s also the hardest part: cramps, fatigue, heavy bleeding, and overwhelm. The truth is: your period is when your body is asking you to rest, nourish, and let go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis formula is designed to help you do just that with herbs that have been used for centuries to ease discomfort, restore minerals, calm emotions, and promote a healthy, balanced flow.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eThe 4 Phases of Your Cycle and What Your Body Actually Needs\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e Menstrual Phase (Cycle Days ~1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Deep rest, nourishment, and relief from cramping or inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eOur Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eFollicular Phase (Cycle Days ~6–13)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eHormonal support, gentle detoxification, and a boost in energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvulation Phase (Cycle Days ~14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Hormone harmony, fertility support, and balanced energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLuteal Phase (Cycle Days ~17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAfter ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eNervine support, hormone regulation, and emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eThe Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eNot Sure What Phase You’re In?\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body still has a rhythm and you deserve support for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNaturally eases occasional menstrual cramps and tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports your body in having a healthy, balanced flow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReplenishes iron and minerals lost during bleeding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromotes relaxation \u0026amp; emotional reset\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cem\u003eHerbal Ingredients\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCramp Bark\u003c\/strong\u003e – Relaxing nervine to ease uterine cramping\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDong Quai\u003c\/strong\u003e – Known as “female ginseng,” supports blood \u0026amp; flow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Raspberry Leaf\u003c\/strong\u003e – Uterine tonic, rich in iron and nutrients\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNettle Leaf\u003c\/strong\u003e – Nourishing greens to restore energy \u0026amp; minerals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eYarrow\u003c\/strong\u003e – Supports tone \u0026amp; balance of menstrual flow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMotherwort\u003c\/strong\u003e – Emotional and hormonal calm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTurmeric Root\u003c\/strong\u003e – Anti-inflammatory herb with warming support\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake 2-3 droppers daily during menstruation (cycle days 1–5). You can also begin a day or two before your period to ease the transition. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse consistently for 2+ months for best results.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot for use during pregnancy. These statements have not been evaluated by the FDA.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home \u0026 Hearth","offers":[{"title":"Default Title","offer_id":50235995160854,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7392\/2070\/files\/IMG_8132_8c2915a5-2a4c-4c6e-a3c9-6da5ec93657f.jpg?v=1753447490"},{"product_id":"cycle-support-tincture-set","title":"Cycle Support Tincture Set","description":"\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eNourish Your Whole Cycle, Naturally. 4 Herbal Blends for Every Phase of Your Cycle\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhat It Is\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost women were never taught that their hormones change throughout the month, and that your body has distinct phases, each with its own needs. This set of four handcrafted herbal tinctures is designed to support your body through every part of your cycle: menstruation, follicular, ovulation, and luteal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach formula is made with intentional, organic herbs to support your hormones, ease discomfort, and help you feel more balanced, clear, and supported throughout the month.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re dealing with irregular cycles, PMS, low energy, heavy periods, or you’re just curious about syncing with your body, this set is a beautiful place to begin.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cem\u003eThe 4 Phases of Your Cycle and What Your Body Actually Needs\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e Menstrual Phase (Cycle Days ~1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Deep rest, nourishment, and relief from cramping or inflammation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eOur Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eFollicular Phase (Cycle Days ~6–13)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eHormonal support, gentle detoxification, and a boost in energy and clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOvulation Phase (Cycle Days ~14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEstrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e Hormone harmony, fertility support, and balanced energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps:\u003c\/strong\u003e Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLuteal Phase (Cycle Days ~17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAfter ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhat you need: \u003c\/strong\u003eNervine support, hormone regulation, and emotional balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow this tincture helps: \u003c\/strong\u003eThe Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eNot Sure What Phase You’re In?\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body still has a rhythm and you deserve support for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cem\u003eWhy You’ll Love It\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps bring harmony to your hormones without synthetic interventions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports a smoother, more balanced cycle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNourishes your body’s changing needs each week\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromotes clarity, energy, calm, and relief, phase by phase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA beautiful way to reconnect with your body\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eMenstrual Phase Tincture (Cycle Days 1–5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSupports relief from cramps, heaviness, and fatigue. Helps you release and reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith: Cramp Bark, Dong Quai, Red Raspberry Leaf, Nettle, Yarrow, Motherwort, Turmeric\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eFollicular Phase Tincture (Cycle Days 6–13)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eHelps energize, replenish, and prepare the body for ovulation with hormone-balancing herbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith: Shatavari, Red Clover, Nettle, Maca, Schisandra, Hibiscus\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eOvulation Phase Tincture (Cycle Days 14–16)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSupports natural fertility, vitality, and emotional clarity during your fertile window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith: Red Clover, Shatavari, Maca, Schisandra, Holy Basil, Spirulina\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eLuteal Phase Tincture (Cycle Days 17–28)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEases PMS, mood swings, bloating, and emotional shifts before your period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith: Chaste Tree Berry, Cramp Bark, Lemon Balm, Schisandra, Red Raspberry Leaf, St. John’s Wort, Dandelion, Butterfly Pea Flower\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTake 2-3 full droppers daily, starting with the tincture that matches where you are in your cycle. Drop into water, tea, or take directly under the tongue.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf your cycle is irregular or missing, use the symptom guide on your insert to match your tincture to how you feel.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eI\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan\u003e\u003cem\u003emportant\u003c\/em\u003e\u003c\/span\u003e Notes\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNot for use during pregnancy or breastfeeding.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsistency is key. Best results occur with daily use over 2–3 months.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAlways consult your healthcare provider with questions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cem\u003e\u003cstrong\u003eReal Support for Real Women\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWhether your cycle is like clockwork or completely unpredictable, your body still follows an internal rhythm. This set helps you tune in, find balance, and support your body with the wisdom of plants no matter where you’re starting from.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot for use during pregnancy. These statements have not been evaluated by the FDA.\u003c\/em\u003e\u003c\/p\u003e","brand":"Home \u0026 Hearth","offers":[{"title":"Default Title","offer_id":50236001091862,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/7392\/2070\/files\/IMG_8021.jpg?v=1753443775"}],"url":"https:\/\/shophomeandhearth.com\/collections\/women-s-health.oembed","provider":"Home \u0026 Hearth","version":"1.0","type":"link"}