Cycle Support Tincture Set

Nourish Your Whole Cycle, Naturally. 4 Herbal Blends for Every Phase of Your Cycle

What It Is

Most women were never taught that their hormones change throughout the month, and that your body has distinct phases, each with its own needs. This set of four handcrafted herbal tinctures is designed to support your body through every part of your cycle: menstruation, follicular, ovulation, and luteal.

Each formula is made with intentional, organic herbs to support your hormones, ease discomfort, and help you feel more balanced, clear, and supported throughout the month.

Whether you’re dealing with irregular cycles, PMS, low energy, heavy periods, or you’re just curious about syncing with your body, this set is a beautiful place to begin.

The 4 Phases of Your Cycle and What Your Body Actually Needs

•  Menstrual Phase (Cycle Days ~1–5)

Your body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.

What you need: Deep rest, nourishment, and relief from cramping or inflammation.

How this tincture helps: Our Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.

• Follicular Phase (Cycle Days ~6–13)

Estrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.

What you need: Hormonal support, gentle detoxification, and a boost in energy and clarity.

How this tincture helps: The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.

• Ovulation Phase (Cycle Days ~14–16)

Estrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.

What you need: Hormone harmony, fertility support, and balanced energy.

How this tincture helps: Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.

• Luteal Phase (Cycle Days ~17–28)

After ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.

What you need: Nervine support, hormone regulation, and emotional balance.

How this tincture helps: The Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.

Not Sure What Phase You’re In?

You’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.

Whether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.

Your body still has a rhythm and you deserve support for it!

Why You’ll Love It

• Helps bring harmony to your hormones without synthetic interventions
• Supports a smoother, more balanced cycle
• Nourishes your body’s changing needs each week
• Promotes clarity, energy, calm, and relief, phase by phase
• A beautiful way to reconnect with your body

What’s Inside

• Menstrual Phase Tincture (Cycle Days 1–5)

Supports relief from cramps, heaviness, and fatigue. Helps you release and reset.

With: Cramp Bark, Dong Quai, Red Raspberry Leaf, Nettle, Yarrow, Motherwort, Turmeric

• Follicular Phase Tincture (Cycle Days 6–13)

Helps energize, replenish, and prepare the body for ovulation with hormone-balancing herbs.

With: Shatavari, Red Clover, Nettle, Maca, Schisandra, Hibiscus

• Ovulation Phase Tincture (Cycle Days 14–16)

Supports natural fertility, vitality, and emotional clarity during your fertile window.

With: Red Clover, Shatavari, Maca, Schisandra, Holy Basil, Spirulina

• Luteal Phase Tincture (Cycle Days 17–28)

Eases PMS, mood swings, bloating, and emotional shifts before your period.

With: Chaste Tree Berry, Cramp Bark, Lemon Balm, Schisandra, Red Raspberry Leaf, St. John’s Wort, Dandelion, Butterfly Pea Flower

Suggested Use

Take 2-3 full droppers daily, starting with the tincture that matches where you are in your cycle. Drop into water, tea, or take directly under the tongue.

If your cycle is irregular or missing, use the symptom guide on your insert to match your tincture to how you feel.

Important Notes

• Not for use during pregnancy or breastfeeding.
• Consistency is key. Best results occur with daily use over 2–3 months.
• Always consult your healthcare provider with questions.

Real Support for Real Women

Whether your cycle is like clockwork or completely unpredictable, your body still follows an internal rhythm. This set helps you tune in, find balance, and support your body with the wisdom of plants no matter where you’re starting from.

Not for use during pregnancy. These statements have not been evaluated by the FDA.