Follicular Phase | Women’s Cycle Tincture

Energy, Mood & Hormonal Support After Your Period

What It Is

After your period ends, your body enters a fresh new phase, one of rebuilding, restoring nutrients, and beginning the process of ovulation. Most women don’t realize that during this “follicular phase,” your hormones shift, your estrogen rises, and your body prepares for fertility whether you’re trying to conceive or not. This is when you’re meant to feel energized, clear, and focused.

This tincture supports your body through this powerful reset by giving it what it naturally needs: hormone-balancing herbs, mineral-rich greens, and adaptogens to help regulate mood, energy, and vitality.

The 4 Phases of Your Cycle and What Your Body Actually Needs

•  Menstrual Phase (Cycle Days ~1–5)

Your body is shedding the uterine lining and hormone levels are at their lowest. You may feel tired, achy, or emotionally heavy.

What you need: Deep rest, nourishment, and relief from cramping or inflammation.

How this tincture helps: Our Menstrual Phase Tincture is rich in uterine tonics and warming herbs to soothe cramps, replenish lost minerals, and help your body release with greater ease.

• Follicular Phase (Cycle Days ~6–13)

Estrogen begins to rise, energy returns, and your body prepares to ovulate. This is your natural “spring”, a time of renewal and growth.

What you need: Hormonal support, gentle detoxification, and a boost in energy and clarity.

How this tincture helps: The Follicular Phase Tincture promotes estrogen balance, supports liver function, and fuels you with nutrient-dense herbs to help you feel vibrant and aligned.

• Ovulation Phase (Cycle Days ~14–16)

Estrogen peaks, and you’re at your most magnetic; emotionally, physically, and hormonally. If you’re trying to conceive, this is your fertile window.

What you need: Hormone harmony, fertility support, and balanced energy.

How this tincture helps: Our Ovulation Tincture contains powerful reproductive tonics and adaptogens to enhance fertility, support cervical fluid production, and help your body stay grounded through the high energy of ovulation.

• Luteal Phase (Cycle Days ~17–28)

After ovulation, progesterone rises. This is when PMS symptoms often start to appear: bloating, mood shifts, irritability, or low energy.

What you need: Nervine support, hormone regulation, and emotional balance.

How this tincture helps: The Luteal Phase Tincture supports healthy progesterone levels, eases tension, and helps reduce common PMS symptoms so you feel more like yourself, all month long.

Not Sure What Phase You’re In?

You’re not alone. Most women were never taught how to track their cycles or understand their hormones. That’s why every order includes an insert that guides you through identifying your phase based on how you’re feeling physically, emotionally, and energetically.

Whether you’re irregular, postpartum, or just starting to tune in, our insert helps you match the right tincture to your symptoms, even if your cycle isn’t following a textbook timeline.

Your body still has a rhythm and you deserve support for it!

Why You’ll Love It

• Feel naturally energized after your period
• Support your mood, focus, and mental clarity
• Help your body gently detox and reset hormones
• Restore minerals lost through menstruation
• Give your body foundational support for a smoother cycle overall

Herbal Ingredients:

Shatavari – Supports healthy estrogen & ovarian function

Red Clover – Gentle phytoestrogen for hormone balance

Nettle Leaf – Rich in iron & minerals; supports energy & blood building

Maca Root – Adaptogen for hormone harmony & stamina

Schisandra – Helps liver detox & stress resilience

Hibiscus – Circulatory tonic

Suggested Use

Take 2-3 droppers daily during the days following your period (approx. cycle days 6–13). Drop into water, tea, or directly on the tongue. For best results, use consistently for 2–3 months.

Not for use during pregnancy or while breastfeeding. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.